Powerful features to help keep you connected, active, healthy, and safe. Advanced sensors to track all the ways you move and to measure your favorite workouts. And available cellular so you can go without your phone. Apple Watch SE is a lot of watch for a lot less than you expected.
Apple Watch SE is water resistant 50 meters. Dive right in and start tracking your splits and sets in the pool, or even map your route in open water. Apple Fitness+ is a different kind of fitness experience. There are new workouts every week, from 5 to 45 minutes. Eleven workout types, including HIIT, Strength, Pilates, and Yoga. Guided meditations to help you focus on your overall wellbeing. And personal metrics from Apple Watch synced to your iPhone, iPad, and Apple TV. Check your heart rate at any time with the Heart Rate app. Or get heart health notifications if you have an irregular heart rhythm or an unusually high or low heart rate. The Mindfulness app is here to help you reduce everyday stress, be more present, and mentally prepare to take on new challenges. It can lead you through a series of calming breaths. And remind you to center yourself by reflecting on a short, thought-provoking theme. If you're an Apple Fitness+ subscriber, you can build a practice with audio guided meditations anywhere you go. Apple Watch SE can detect if you've taken a hard fall and connect you with emergency services if you're immobile. And now fall detection is optimized for when you're using the Workout app. You can also get immediate help in an emergency — even when you're traveling internationally — by pressing and holding the side button. The Sleep app tracks your sleep and works with your iPhone to help you create a schedule and bedtime routine to meet your sleep goals. You can view your sleep trends to see how consistently you're meeting your goals.
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